I give up. Today has been a blow out of major proportions. Lunch at sisters and Sunday night drinks with friends. Bugger!
But had a great time and will move on and start tracking again tomorrow and I am sure I will learn from this. Really like the diet lemon, lime and bitters and cant buy it at the moment so that a small problem with me. Any excuse to drink wine. Bugger!
I have to have a crumpet now so I can take my medication with food but that is all. Im off to bed. Will be good the rest of the week.
:o)
Don't give up. You have already shown that one day does not have to equal weeks of blowing out, then giving up altogether. Tomorrow is another day and you can count points, move your tail, drink your water, and generally pick it all up then.
ReplyDeleteDon't beat yourself up too hard. No-one is perfect and we all need time to work this thing out.
I hope you have a wonderful day tomorrow :)
Hi there - thanks for the comments on my blog:) Great to read up on yours and I will following it from now. You sound similar to me when social life can get a bit in the way of what you are aiming for! Main thing is as M said not to give up. Have a great day:)
ReplyDeleteGood on you for knowing that you just need to move on and start tracking after a blow out. I think that is the main thing, not to let a setback ruin things, just get on with it and start again the next day. Good luck with everything.
ReplyDeleteJust put your bad day behind you and move on. It is only one day, and can't undo the work you've done already.
ReplyDelete