“If Winter comes, can Spring be far behind?”
Percy Bysshe Shelley
First day of winter today. Clear crisp days, cold nights. No rain in sight. Getting out the coats, gloves, scarves and all manner of warm things. Prying Lucy reluctantly out of the house in the mornings when all she wants to do is stay inside. Drinking red wine more now rather than the light summer whites. Hauling out the cookbooks and contemplating stews, casseroles and thick hearty soups. Snuggling in bed in the morning and wishing I didn’t have to get up.
Woohoo! Last Saturday I finally moved on to Week 4 C25K and it was not as hard as I thought it would be. Kept it slow, even though Robert was urging me on with peppy music in the second half I resisted him. Might repeat it again so that I can pick up a bit of speed this week. On the treadmill at the gym for day 2 and 3 put a slight gradient so I pushed myself a little bit more.
Lunch in Chinatown on Sunday was fun. There were so many people around; it was so bustling and vibrant. So many little shops I wanted to peek inside. I loved it. DH hated it. Hence our retirement problems. Lovely meal though and good company. Put the finishing touches to planning our long weekend away to the Hunter in July.
When I was driving to work on Tuesday there was a beautiful cloud formation with early morning sunlight behind it but being on a narrow road there really wasn’t the opportunity to stop so I thought I would take a picture down the bottom in the valley if I can. Well as drove down I hit a bank of fog and by the time I got to the bottom I couldn’t even see the sky, talk about seizing the opportunity.
On Wednesday, the sky to the west just before sunrise was the most beautiful blue. A greeny turquoise colour that filled me with elation (that’s the best I can do to explain what I felt).
Something I realised this week is that it doesn’t hurt me to be slightly hungry. I don’t have to eat something when I first get hungry. Now I just have act on this thought.
Back to eatpraylove : I read the “plumbers from New Zealand’s” instructions for freedom to Liz and the basic instruction was “let go”. This has been my mantra for some time when some action or thought is gnawing at my mind and making me unhappy. “Let it go – don’t worry about it”. Nothing is achieved by worrying about something that I can’t change through worrying or stewing over some imagined or real slight. This personnel mantra has stood me well over many difficult periods of my life. It has allowed me to move forward rather than dwell (and I am a dweller).
DS received his visas this week so it’s all plans full steam ahead! Suddenly the refrain I am hearing is ”so much to do so little time”.
Have registered to be one of the Field of Women on 11 August. Darling DH refuses to wear a pink poncho but agreed to come as my guest. The only problem with the 11 August is that it is the city to surf the next day and come hell or high water I am going to do it this year.
My repaying this favour is having to go and see Darryl Braithwaite at the local club in a couple of weeks. Not that I dislike Darryl Braithwaite, I did like Sherbert when I was much much younger, much much younger, but I have moved on. Still it will probably be a fun night full of nostalgia and much alcohol with other likeminded people.
Wore more clothes to yoga this week. The room has been made smaller, heaters are on but the floor is wooden and it is still a large space. Looked at one of the sites Mary sent me earlier this year, iyogaprops and I will go back and buy a thicker mat and maybe a blanket. I actually have remembered some of the sequences from this week and will endeavour to do them every day. Must remember to rebook for next term as this is a very popular class and I know I would miss it if I couldn’t go. Also have to book early for tai chi as it got booked out this term too and I miss Jorge and the sweet older ladies who go. I guess I have been away from tai chi for a year nearly.
“Menopause the musical” is coming back to Sydney and I am probably the only one in Sydney not to have seen it so I am canvassing friends to see if there is anyone else who would like to go. I usually don’t mind going by myself but I think this seems like something to be shared with friends (not the long suffering DH).
Highlights:
Trivia tonight with friends
Soccer – Australia vs Uruguay (thought I had gracefully sidestepped going to this)
Exercise:
Today: Gym program
Saturday: C25K run & pilates
Sunday: Lucy Walk & Swimming
Monday: Gym program
Tuesday: C25K run
Wednesday: Walk Lucy & Yoga
Thursday: C25K
(Still in the top 50 @ Walking with Attitude)
Edit: I have been trying to post this since yesterday but have had inexplicable problems with links.
Mmm...winter days, bring on the warm and hearty meals!
ReplyDeleteIt's so cool that you're up to Week 4 now with C25km. That's really inspiring. I can't quite believe that I will make it that far but so far so good. I think the podcasts are really good for the motivation.
Definitely get yourself a blanket and a thicker mat. It will make a diference, especially for final resting pose (savasana/corpse pose). Don't forget to book!
Enjoy the rest of your weekend Julie :-)
Look at all that exercise! You are amazing!
ReplyDelete"Menopause the musical" sounds interesting. Pity I am so far away, I would have some with you:-)
Oh this cold weather has been making me want lots of warm hearty meals!
ReplyDeleteI saw Darryl Braithwaite a few years ago (was a huge fan back in the 80's when I was a teenager) - I'll be interested to see what you think of him now...
I'd like to see "M the M" too - and meeting up with you and Suzy would be fun - trouble is we're just too far apart.
ReplyDelete