A gain this week - bah humbug. All my fault. Have been following the "see food" diet and the scales show it. Zanna is putting me to shame - 6 weeks of no alcohol and good eating, she is soooo motivating and I am sooooo envious of her resolve.
On the positive side - am slowly getting back into exercise
Sunday - swimming
Monday - gym
Tuesday - walk Lucy
Wednesday - walk Lucy and small yoga stretch session
Thursday - walk Lucy
Friday - gym
Saturday - walk Lucy and pilates
These arent long walks or full gym sessions but am working my way back towards being fully mobile again.
(Lucy has to lose weight too. My two months of inactivity have meant that she has also been fairly inactive and needs to lose around a kilo. I got roused on at the vets when I took her for her yearly shots and check up.)
Got my new sneakers yesterday. After talking to my podiatrist last week, got runners rather than cross trainers. My new orthotics should be ready this week and he will fit them into the new shoes. Went for custom made orthotics this time which was an interesting experience especially the mold imprinting. He suggested that I get runners because they are lighter and the orthotics willgive me all the support I need. Picked Rykas because I liked the fact that they only make shoes for women but virtually had to arm wrestle the nice child in footlocker to get them. He was polite and pleasant and I am old and fiesty but I dont appreciate being lectured to about what shoes I should buy. I didnt get exactly what I wanted as apparently they were last years style - this years style was pink. Oh well - they look all new and sparkly.
DS is back from Thailand safe and sound. Have had yet another heart to heart with DD and hopefully things will get better here at home.
Off to Officeworks this morning with DH. Love stationery stores.
Have a great week everyone and will really try this week - I promise.