More weight crept on this week. Can no longer get into my work trousers without them attempting to cut me in half and doing myself a very very nasty injury. Am wearing my Bonds roll top yoga pants to work. Thank god J is in Canada and cant see me. Boy would I be in big trouble. She hates me wearing them if we go shopping. It's always "put some jeans on......"
Okay am going to try a few steps:
- Tracking - I hate it and have great trouble doing it but I will try at least until some control comes back into my life.
- Wine - Am really really going to try and limit my intake to four days off/3 days on. I know that I probably should try to abstain completely for a while but I think I would be just setting myself up for failure.
- Carbs - Have to cut them back, a lot. What was I thinking?
Lately I have not been able to do much housework or gardening without starting to feel dizzy and sick. Lots of short breaks need to be taken usually involving lying down. As you can imagine everything takes an eon to do. It is the pits feeling like this. Everything becomes a chore including the work I am actually paid for. I think I went MIA last Friday as when I came into work today I realised all the things that I should have done on Friday and hadnt. Luckily I play catch up well but I was so annoyed with myself.
Anyway enough whining about me, things in general:
The next lot of renovations have been put back until early next year because the builder is running behind again. Oh well.
J reckons she is staying in Whistler but she is coming home on Friday. She loves it so much and I have explained that holidaying in a place is different to living in it but you sometimes can't tell these younguns anything. Miss her so much although we facebook and skype continually. Here is what she saw on her bike ride this morning.
I saw a brush turkey at the end of the street on Saturday morning when I took Lucy for a walk. I see them all the time in the national park and their population has increased dramatically in the last couple of years with the demise of foxes but this is the first time I have seen them this close to home. I am not too sure I want them in my garden as they absolutely destroy everything when they build their nests but it was a novelty. We actually have a nest next to the stairs at work and national parks have meshed it to stop people walking through it to get to the public toilets. Interesting to see if we get to see any babies.
Anyway, have a lovely week and I hope there will be less of me next week and I can stick to this plan this time. I hope you all can reach your short time goals too. Let me know what they are for this week.
I know exactly where you are coming from Julie - all you can do is your best !
ReplyDeleteMy short term goal this week is to actually lose some weight - even though I am doing L&E very strictly, my weight is going up. I am going to talk to the osteo tomorrow about it. My exercise goals are 5/7 days - starting with a run tonight. I have really been enjoying my runs - am hoping that eventually my time will improve - at the moment I run longer on each run, but my time per km is not improving much.
Have a great week !
Me
Fingers crossed that you can stick to the plan xx
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