Oh dear, confession time. I really fell off the wagon yesterday. Friend from Queensland came down and came for lunch and dinner. Copious quantities of wine later plus the antipasto plate etc etc I realised that once again I had failed. I think that I am a food addict. I dont seem to be able to say no. The scorched almonds with the coffee were the final nail in the coffin. Damn, bugger, damn, bugger.
Oh well, I know today is another day and I will start again. I dont have to weigh in until next Thursday so hopefully I will be able to control myself until then.
Hope everyone had a great Australia Day.