I completed the first day of No Count and dont think I went too badly. There are some questions I have to ask like do the WW frozen meals still fit into the guidelines for the No Count plan? Might email them and see if I can get an answer as wont be back at meeting for a while due to holidays.
Tonight will be a test as a girl friend and her hubby are coming up for dinner and bringing it with them. So I will just have to be really careful about what I eat but it shouldnt be too hard as I know she is very careful too most of the time.
I actually drank more than the 6 glasses of water yesterday which was quite an achievement for me because waterdrinking at home is not my strong point. I'm much better at work.
Feel my foot is getting better daily although I have done a few stupid things which I hope wont impact on its healing. I've forgotten three times and stood up and put weight on it, I fell off a chair the other night over-reaching for something (much hiliarity as Mark tried to help me up) and because when Im hot in bed I dangle my feet out the side, Gareth came into the bedroom the other morning and walked straight into it. I think that produced the most pain yet but I really don't think any of those things have caused any damage. Time will tell.
I must be off, have to work out how to get the dirty clothes from the bedroom to the laundry and washed. More logistics to plan. Then have to co-erce daughter into hanging it out. Now that will be the hard part.